Health and Performance

Supporting Marist Student-Athlete Health and Performance on the Day of Giving is a meaningful way to contribute to the program’s ongoing success and future achievements. When you make a gift to the Red Foxes you:

Make the Red Foxes Stronger, Faster, and more Disciplined.
Strength and conditioning at the university level plays a crucial role in enhancing athletic
performance, injury prevention, and overall physical development. It helps athletes build the necessary power, endurance, and flexibility to compete at a high level while promoting long-term health and wellness. Additionally, it instills discipline, work ethic, and a mindset of continuous improvement..

Help our Athletes Thrive.
Mental health plays a crucial role in college athletics, as athletes' well-being directly impacts their performance, focus, and resilience. By prioritizing mental health, athletes can better manage stress, prevent burnout, and enhance their overall physical and psychological performance on and off the field. A strong mental health foundation fosters a positive, balanced environment, leading to long-term success both in competition and personal growth..

Fuel the Foxes.
Sports nutrition is vital in college athletics, as proper fueling helps athletes optimize performance, recovery, and overall health. By maintaining a balanced diet tailored to their training and competition needs, athletes can enhance endurance, reduce injury risk, and improve mental focus. Well-designed nutrition plans support long-term athletic development and promote a healthier, more sustainable approach to sports.

Keep our Student-Athletes in the Game.
Sports medicine is essential in college athletics as it focuses on preventing, diagnosing, and treating injuries, allowing athletes to perform at their best and recover effectively. By providing immediate care and long-term injury management, sports medicine helps reduce downtime and supports athletes' overall health and longevity. A strong sports medicine team ensures athletes can stay at peak performance while minimizing the risk of long-term health complications.

Make a Direct Impact.
Every dollar donated goes directly to the student-athlete health and performance budget, making an instant impact on the department’s immediate needs and long-term goals. This support is truly crucial for the success and wellness of our student-athletes.

Join the Day of Giving on March 26, 2025 and be a part of something bigger. Your support can help the Marist Student-Athlete Health and Performance Team excel. #RedFoxesRiseTogether